Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati – these are proclaimed as the six purification practices.

This comprehensive retreat encompasses these six traditional cleansing techniques designed to remove physical toxins, balance the three doshas (Vata, Pitta, Kapha), clear the nadis (energy channels), and prepare the body-mind system for deeper yogic practices. Unlike modern detox programs that focus solely on physical cleansing, Shatkarma addresses purification at cellular, energetic, and consciousness levels simultaneously.

This transformative retreat is specifically designed for urban professionals, wellness seekers, and yoga practitioners aged 40-70 who feel the burden of accumulated stress, environmental toxins, and energetic blockages from modern living. Ideal candidates include those experiencing digestive irregularities, chronic fatigue, mental fog, respiratory congestion, or a general sense of physical and emotional heaviness. The program particularly benefits individuals ready to deepen their yoga practice beyond asanas and those seeking authentic yogic wisdom rather than commercial wellness trends. Given the intensive nature of these practices, participants should possess basic yoga experience and be prepared for a disciplined, introspective journey that demands temporary surrender of digital connectivity and urban comforts in exchange for profound inner transformation.